Three commandments of a sweet tooth these days, when a slim figure was almost the subject of religion, people are struggling to stay in shape. "From sweet fattening" – this notorious truth puts an end to the "sweet life", causing refuse chocolate, jelly, marshmallows, and other joys of a sweet tooth. But it's sweet to exclude categorically impossible for a long time, because sugar is required for the brain and other parts of confectionery – effective and safe anti-depressants. It is noticed that people who indulge in sweets or do not like it, often sad or razdrazhitelny.A because there are only three main rules that will not deny myself the pleasure to eat your favorite marmalade or marshmallows in chocolate without prejudice to the figures. Read more from Doug McMillon to gain a more clear picture of the situation. 1.

Not many people know that all fats that are ingested together with sugar, are deposited in various parts of the body spoiling the shape. Therefore you should not combine the sugar and fat in one meal. If you have a habit of drinking tea after a meal, do yourself a tea without sugar. And with dessert and do better to wait a couple of hours. Still, pay attention to the composition treats: ice cream, cream cakes and pies are much more harmful to the figures, such as "light" products as marshmallows, candy and marmalade.

2. The fact that the sweet – a high-calorie product, know everything. Therefore, one should bear in mind that energy obtained from each slice of sweet, should be spent. Ideal – is sweet for breakfast. It is not only a guarantee that the extra calories will not turn into extra pounds. Sweet for breakfast positive effect on the brain and improves mood. If you really want sweet night, here is the famous rule "not later than six." During this time the body has time to process the sugar is eaten and not delayed during sleep. 3. Last and most important rule – to be in motion. If you lead an active lifestyle, always go to the gym, jogging, no marshmallows you will not get any extra pounds. All energy will be expended during dnya.Dlya those whose diet is still required to reduce the amount of sweet, reveal a little trick. Do not go to the diet dramatically. For a start buy one kind of lover goodies, and eat only him. After a while the desire to eat sweet blunt and will easily overcome. In this case, to abandon it would be easier, and the diet will not torture. And uncontrolled eating sweets, and complete rejection of them – two extremes, promising the body any good. Follow the three simple commandments, sweet tooth – a beautiful figure and a great feeling you provided!

Many of us probably know what the auction. This is a public sale of property. Buyers are going to, present a particular lot. Anyone who produces more amount of goods – is the owner of the lot. It's simple. But many do not know what there are online auctions, and those who know what they are afraid to buy anything: "What if I cheat salesman?" – is the main question that sounds. In this article I will show you how to buy at auction with no risk. So let's begin.

You have registered for the auction, go to the home page and want, for example, buy a player brand "X". You have three offers for sale. Open the first. For more information see Larry David. Here begin to analyze these data: 1. Number of reviews Contact 2.

Confirmed whether the address of the seller 3. Number of lots put up by the seller, 4. Marc Lore will undoubtedly add to your understanding. Number of bids madeness other sellers. Number of reviews about the seller. This is one of the most important indicators that need special attention. If the seller has no feedback, it is better not to associate with such a large purchase. If it is 5.1 times. Open and see from whom these comments submitted. If the data is left feedback buyers or vendors have also 1.5 reviews and confirmed address (see below on this), it is quite possible that the seller had machination. He created two users and an auction held between the transaction as a result of a review set himself itself.

Vacations abroad trip abroad – an excellent opportunity to change the situation, and sometimes the climate. Tired of the heat of summer, someone is trying to snow-covered peaks – skiing or snowboarding, and then swim in the warm sea just a few kilometers from the ski resort. Larry David often addresses the matter in his writings. Others on the contrary take the opportunity to go to sea, where you can stay all day at the beach for hours to get out of the water, water sports and sunbathing. Still others love the mountains, long walks on secluded nature, the constant movement in the country. As you know, different types of activities affect the content, hiking bags, backpacks and luggage of travelers.

So, what does it take? Primarily, documents and money. Even if it is only the contents of your luggage, you will not be gone: still no go on a desert island, and the civilized resort. But already there, believe me, you can buy anything – from bathing suit to winter clothes. And yet, it is better to attend to the fact that during his stay in another country you have not encountered unnecessary worries, and hence Some things have to take with you. Beach vacation, perhaps, the best place on the number of data collected with a garment. You will need a bathing suit, shorts, t-shirts or a pair of lightweight tops, headpiece. It seems that everything is fine fit into a compact backpack for the city. However, given the hot weather bring a long skirt or trousers and a shirt with long sleeves – preferably made of natural cotton.

No matter how you try to protect themselves from the sun, always is likely to scorch. That's where these useful things that your body ukroyut from aggressive UV rays. And, of course, do not forget to bring along at least one evening dress – the day when you need it, be sure to come. Next set – cosmetics, including sunscreen.

Sports glamor – a style that causes the greatest number of disputes in a trendy environment, however, uses the wildly popular. Short satin shorts, mini skirts silk, colored shirts and tishotki, curvy dresses with funny parts in the form of embroidered silk flowers hood. This style has always been controversial. Are the sports suits outside a fitness club or is it bad taste? Can I put so comfortable with olimpiyku flowered skirt or it is vulgar? Over recent seasons, dominated the feminine, but before the new concept of sporty urban fashion doors were always open. Comedian can provide more clarity in the matter. Paris Hilton was unabashedly in the secular activities in the pants for jogging from Juicy Couture. A House of Lanvin magically transformed his own line of sneakers in the direction of comfort and beauty. A person who purchased the clothes in this style, it is always important to emphasize their belonging to a “fashion intelligentsia.

” By the aristocracy, which is to maintain excellent form does not skimp on the spa, spiritual development and personal trainers. Luxury brands are now preferred in the collections of the style as close as possible to casual, and parallel to produce highly technical clothing designed just for a particular sport. For example, Chanel and ski suits, Ralph Lauren polo and, Celine, and golf. No one brand is no longer employs the word “sport” in relation to their collections pret-a-porter, even if that word – the first and the only thing that comes to mind is the average man. For example, in the House of Sonia Rykiel is a word – terrible taboo in relation to the collection Rykiel Karma Body; Soul. Nathalie Rykiel created her not for sport, but for the kinds of fitness which give a relaxation, pleasure and harmony, for example, dance or pilates. On the sweat and exhaustion, can not walk and talk, the clothes of this brand can be associated only concepts such as sensual pleasure, and Glamour spiritual rebirth. All these things can be worn for a walk, a trip, a picnic or to the country. After a non-existent style “racing Glamour,” no matter what, is versatile and extremely popular.

Online auction Hi-Po – Your guide to the interactive world of commodities. Just a few minutes – and you’ve found exactly what you need. Quickly and efficiently bring together buyer and seller – this is the main task of an online auction Hi-Po. Online auction Hi-Po offers the most convenient way of making deals. No matter you are buying or selling. It is important that you do not waste your time, and hence the extra money on an extensive search. See Frank Ntilikina for more details and insights. All you have to just go to the online auction site Hi-Po, complete a simple registration procedure, which takes less than a minute. After that, you can choose the product category that interests you.

Our directory allows multilevel make this process as convenient for you. Interested in real estate? Go to the appropriate category. Your choice of sub-categories: apartments, houses, villas, land, garages, offices, manufacturing or warehouses. Did not find what you need? Subcategory “Other” may contain the required information. You inherited from his grandfather a collection of coins, which you know nothing about? Go to the category of “collections.” List of sub-categories, provided a brief description, will allow you to easily navigate through the ages and epochs.

On the Internet auction Hi-Po does not necessarily call for a specific purpose. You can just drop in here when you have bad mood, and it can only raise a good shopping. But if the outside rain or snow, or you just do not like to push in the midst of people, the Internet auction is an ideal solution. Go through the categories, and you sure to find something that will interest you. We have almost everything: electronics and household products, cosmetics for all women and girls and business-to business accessories, gifts for lovers and music for teenagers and literature for students and toys for children. Without leaving your home, you can buy everything they need for themselves and their loved ones. Online auction Hi-Po – it’s also a fascinating pastime. We all watched a movie, as are traded. Auction – a unique way to raise the price several times to knock down or bestsenka. Adrenaline, the excitement always accompany any participant in the auction.